Physiotherapy
Physiotherapy helps reduce pain, restore movement, and improve strength and function. Through personalized assessment, hands-on treatment, and targeted exercises, it supports recovery from injury or surgery, prevents future issues, and helps you move with confidence in daily life.
Pelvic Floor Physiotherapy
Pelvic physiotherapy helps men and women strengthen and restore pelvic floor function. It can relieve pelvic pain, improve bladder and bowel control, support recovery after surgery, childbirth, or injury, and enhance core stability and everyday movement.
Orthopaedic Physiotherapy
Orthopaedic physiotherapy helps reduce pain, restore movement, and improve strength and function after injury, surgery, or strain. Through personalized assessment, hands-on treatment, and targeted exercises, it supports recovery, prevents future injuries, and helps you move with confidence and ease.
What Conditions Do We Treat?
Pelvic Dysfunction
Pelvic Pain & Endometriosis
Prolapse
Incontinence (Bladder & Bowel)
Pain with intercourse
Pre & Postnatal Rehab
Diastasis Recti
Bladder Dysfunction
Lower Back Pain: Disc Bulge & Sciatica
Neck & Upper Back Pain
Elbow, Wrist & Hand Conditions
Osteoarthritis
Shoulder Injuries
Tendonitis
Ankle Sprains
Post Prostatectomy Rehab
Pelvic Pain in Men
Sport Injuries
Post-Surgical Rehab
Chronic Pain Management
The conditions listed above represent some of the most common issues we treat at our clinic.
If you don't see your condition/concern here, please reach out to us directly — our team is happy to discuss your needs and let you know how we can help.
Kowndiya Amirthalingam,
Registered Physiotherapist
Restore strength. Regain confidence. Move Better.
Kowndiya is a dedicated and experienced physiotherapist specializing in both pelvic health and orthopaedic rehabilitation. With a holistic, evidence-based approach, Kowndiya supports individuals through a wide range of conditions—from pelvic floor dysfunction and postpartum recovery to joint injuries, chronic pain, and post-surgical rehabilitation.
Combining expertise in pelvic physiotherapy with a strong foundation in musculoskeletal care, Kowndiya offers personalized treatment plans that address the root causes of pain and dysfunction. Whether working with clients experiencing incontinence, pelvic pain, prolapse, or orthopedic issues such as back, hip, or shoulder pain, Kowndiya blends manual therapy, targeted exercise, education, and functional movement strategies to support long-term recovery and wellness.
Passionate about patient empowerment, Kowndiya creates a supportive, non-judgmental space where clients feel heard, respected, and actively involved in their healing journey. Committed to continuous learning, Kowndiya stays current with the latest research and techniques to ensure the highest quality of care.